Science & Innovation
Uncover the latest mental health studies and next-generation therapies, clearly explained and packed with easy tips to help you discover what revolutionary solution suits your state of mind.
Altered Healing
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Inside an Integrative Therapy Session: How Talk Therapy, the Body, and the Nervous System Intersect
Integrative therapy can support emotional processing and lasting healing.
Expert-Reviewed by:
Laurin Angermeier
My Experience at a Legal Psilocybin Therapy Retreat
States of Mind's Senior Editor tells us what actually happens at a psychedelic therapy session.
Expert-Reviewed by:
Christian Snuffer
Getting Access to Medical Cannabis in the UK: Clinics Worth Knowing
A comprehensive look at UK medical cannabis clinics and how to choose the best legal…
Expert-Reviewed by:
Dr. Grischa Judanin
Expert Voices
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Diet and ADHD: A Neuroscientist’s Guide to Smart Nutrition
The nature of ADHD can make managing diet a difficult task. States of Mind expert Dr. Amy Reichelt discusses tips…
8 Steps to Prevent Burnout. Research-Backed Tips From a Psychologist
Expert burnout prevention guide: strategies and daily routines to reduce stress, build resilience, and restore…
The Quiet and Crucial Work of Trip Sitting
An interview with expert guide Steve Elfrink on the transformative power of helping others heal.
Scientific Research
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THCA vs. THC: What's the Difference?
What Is THCA? Tetrahydrocannabinolic acid (THCA) is the most abundant cannabinoid found in the fresh, living cannabis plant. If you…
Expert-Reviewed by:
Dr. Grischa Judanin
Anxiety and Chest Pain: Understanding the Connection
For many, chest pain often triggers immediate fear, and the first thing many think about…
Expert-Reviewed by:
Dr. Christopher Gauci
Can Low Iron Cause Depression?
Discover the link between iron deficiency (anemia) and depression, including symptoms, causes, and treatment options.
Expert-Reviewed by:
Dr. Anna Steinzeig
Technology
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Why I Left Television to Build a Mental Health App
Neil Smith discovered newfound meaning by leaving a successful career to fight the men's health crisis.
Expert-Reviewed by:
Christian Snuffer
FemTech is Advancing Women’s Health, But There’s Still Work To Be Done
From hormone tests to AI-powered apps, healthcare options are improving. States of Mind takes a…
Safely Facing Your Fears: The VR Revolution in Anxiety and Phobia Therapy
What if the key to conquering anxiety was just a VR headset away?
Trends & Breakthroughs
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Human Stories of Ketamine Therapy as Czech Researchers Receive €800,000 Grant
Psychedelic therapy gets EU government support. We take a look at the program and the patient stories.
Expert-Reviewed by:
Dr. Anna Steinzeig
Do Anxiety Pens Work? The Promise and Pitfalls of Portable Calm
Anxiety or calming pens can be part of a holistic wellness plan. But do they…
Expert-Reviewed by:
Dr. Amy Reichelt
What is Psychedelic Integration Therapy?
Psychedelic-assisted therapy is gaining traction as a potential innovation in mental health treatment. Research suggests…
Expert-Reviewed by:
Christian Snuffer
