Alistair Mayor

Alistair Mayor is an integrative psychotherapist and counsellor practising in Brighton and Lewes, UK. Alistair Mayor offers a relational, warm and non‑judgemental therapeutic space where clients explore emotional challenges, life patterns and what may be holding them back, with an emphasis on understanding both presenting issues and deeper roots of distress. His work draws on a broad range of therapeutic tools from integrative and integral perspectives, meeting clients where they are and tailoring methods to individual needs.

Service

Alistair Mayor provides individual counselling and psychotherapy, couples work and group therapy sessions in person in Brighton and Lewes and online. He works with people experiencing anxiety, depression, trauma, addictions, relationship problems, midlife transitions and other emotional or life‑situation concerns. Alistair Mayor also offers supervision for counsellors and psychotherapists, and runs training and continuing professional development workshops on topics such as anger, shame, relational depth and counselling skills.

Safety

Alistair Mayor is a recognised and accredited practitioner registered with the British Association for Counselling & Psychotherapy (BACP) and works in accordance with the BACP’s ethical framework, ensuring confidentiality, professional conduct and client‑centred practice. Counselling is delivered in a confidential and supportive environment adapted to each individual’s pace and readiness.

Care pathway

Clients begin by contacting Alistair Mayor to discuss what they are seeking support with and to arrange a free initial telephone conversation if desired. An initial consultation clarifies presenting concerns, therapeutic goals and whether the approach feels suitable. Following this, regular counselling or psychotherapy sessions are scheduled at a frequency agreed with the client, with options for individual, couples or group work as appropriate. Supervision and training pathways for professionals begin with an enquiry and discussion of goals before sessions or workshops are scheduled.

This description was generated based on information from the official website and other materials provided by the provider.