Daniel D’Innella

Overview

Daniel D’Innella Counselling offers integrative counselling aimed at increasing self-awareness and improving the ways clients relate to themselves and others. The practice emphasises exploring unhelpful thoughts and behaviours and working through past experiences and developmental relationships that may have contributed to persistent patterns.

Work takes place in a safe, non-judgmental therapeutic environment where emotions that surface are attended to and given voice, with the goal of fostering healthier ways of relating and greater emotional resilience. Sessions are available online or face-to-face in East Dulwich.

Best for

This service is best suited to adults seeking support with common mental health concerns and relational difficulties who want a reflective, integrative counselling approach.

• People experiencing anxiety or persistent worry
• People experiencing low mood or depression
• Those seeking to improve relationships and emotional awareness

Approach

The practitioner uses an integrative counselling model, drawing on multiple theoretical modalities to create an approach tailored to each client. Focus can be on present experience, past events, or developmental relationships as appropriate to the client’s needs.

Therapy prioritises being present with emotions in a supportive therapeutic relationship that aims to avoid shame and disempowerment. Sessions are typically weekly and last 50 minutes, with an emphasis on cultivating self-awareness and new ways of relating to oneself and others.

Education and Training

The counsellor holds a Diploma in Therapeutic Counselling and is a registered member of the British Association for Counselling and Psychotherapy (BACP). Training in integrative counselling underpins a flexible use of different therapeutic approaches to match client needs.

Support

The practice offers a free 20-minute consultation to discuss suitability and next steps. Ongoing support is structured through regular weekly sessions, and reduced fees are available for some clients in cases of need.

Sessions are offered both online and face-to-face, and face-to-face appointments are held in a discreet therapy room in East Dulwich with free parking available.

Practical details

Standard sessions are 50 minutes and the stated fee is £70 per session. Reduced fees can be offered for some clients. Initial enquiries can be made to arrange the complimentary 20-minute consultation.

This description was generated based on information from the official website and other materials provided by the provider.