Sarah Bögle

Overview

Dr Sarah Bögle is a psychologist, energy practitioner and writer. She facilitates in-depth psychological self-inquiryinformed by innovative, evidence-based approaches. Her work focuses on reflective, embodied self-exploration, integrating modern psychological frameworks with experiential healing modalities.

Sessions are designed to help you develop insight, clarity and sustainable well-being through structured inquiry and guided,embodied self-exploration. Her IFS-informed counselling sessions provide a sacred, confidential and safe space for the gentle yet empowering unfolding of your becoming. The cultivation of self-awareness, self-understanding and belonging to the self is at the heart of her work. Divination can be both a starting point and a tender companion to IFS-informed inner work. As an ancient spiritual practice found across many cultures and traditions, it has long been used to seek guidance, uncover hidden knowledge and align with one’s deeper purpose. At its heart, divination is a practice of deep self-inquiry assisted by ritual work.

Where relevant, psychedelic integration counselling offersstructured preparatory conversations and integration-focused follow-up, with an emphasis on clarity and emotional safety, ensuring that psychedelic experiences are not only meaningful but also supportive of long-term psychospiritual growth and well-being.

Who May Benefit

Dr Sarah Bögle is well suited to work with individuals seeking psychologically grounded support, with a focus onreflective and embodied self-exploration.

Typical clients include those interested in:

• IFS-informed counselling and in-depth psychological self-exploration

• Reflective inquiry focused on cultivating embodied self-awareness and psychological insight

• Transpersonal and divinatory/animistic healing modalities

• Psychedelic preparation and integration

Approach

Her practice is inter-disciplinary and is informed by Internal Family Systems (IFS), shamanic counselling, mindfulness meditation, existential-hermeneutic phenomenology and modern clinical psychology. Her therapeutic approach is structured, contained and ethically grounded, offering a confidential space for in-depth self-inquiry. Sessions emphasise intention, presence and careful reflection, with a strong focus on translating insight into everyday life.Experiential methods may be used to support embodied self-exploration and meaning-making.

Education and Training

Dr Sarah Bögle holds a PhD in Psychology. Prior to her PhD studies, she completed a master’s programme in mental health and clinical psychology and received a bachelor’s degree in psychology.

Support

Dr Sarah Bögle offers one-to-one support, including guided reflective practices and psychedelic integration counselling. Sessions are designed to support you in in taking ownership of your inner experience and help you embody a greater level of self-understanding and self-mastery.

Format

Sessions are offered online via Zoom. Available servicesinclude counselling, reflective self-inquiry, divination and psychedelic preparation and integration support. You can either book a single session or opt for longer-term support tailored to your needs.

Qualifications

• PhD in Psychology (2016–2023), London South Bank University, UK

• Mindfulness Meditation Teacher Certification (2021–2023), University of California’s Greater Good Science Center, US

• Continuing professional development in holistic and integrative therapeutic approaches, including Shamanic Counselling and Internal Family Systems (2018–present)

• MSc in Mental Health and Clinical Psychology (2015–2016), London South Bank University, UK

• BSc in Psychology (2011–2014), Humboldt-Universität zuBerlin, Germany

Professional Memberships

• Chartered Member of the British Psychological Society (CPsychol)

• Full Member of Association of German Psychologists

• Member of the Institute of Psychedelic Therapy

• Member of the Emergent Phenomenology Research Consortium

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