Eppie Wells

Overview

Eppie Wells is a person-centred counselling and psychotherapist. She provides a warm, accepting space where clients can explore emotional pain, trauma, loss and life transitions with compassion and without judgment. Her work is informed by person-centred principles and supplemented with trauma-focused methods such as brainspotting and breathwork.

She has a particular interest in trauma and neurodivergence and aim to work collaboratively and at each client’s pace so that healing feels safe and manageable. Eppie offers discovery phone calls or meetings to help people decide if we are a good fit.

Best for

Eppie’s practice is best for people seeking trauma-informed psychotherapy, support for anxiety or depression, and those wanting a holistic approach that may include breathwork and somatic techniques.

• People experiencing trauma (single events or long-term)
• Clients with anxiety or depression
• Neurodivergent clients (ADHD, dyspraxia, dyslexia, autism) seeking understanding and tailored support

Approach

Eppie Wells’ core approach is person-centred: we prioritise empathic, non-judgemental listening and create a space where clients feel heard and valued. She integrates evidence-informed trauma interventions such as brainspotting and guided breathwork to address embodied and emotional aspects of distress.

Sessions are collaborative and paced according to the client’s readiness. She combines talking therapies with somatic practices when appropriate, and we adapt methods to suit neurodivergent processing styles.

Support

She provides a confidential, ethically framed therapeutic relationship with clear boundaries and a focus on safety. Preparation and integration are part of our trauma-informed work, and holds space for difficult material with care and stabilisation techniques as needed.

Where relevant, Eppie offers breathwork as a complementary tool and support clients in integrating insights from therapy into everyday life.

Practical

Eppie Wells offers discovery phone calls or meetings to discuss needs and suitability and to plan next steps. Sessions can be arranged according to individual circumstances; contact details and booking information are available via the website contact page.

This description was generated based on information from the official website and other materials provided by the provider.