Raquel Scheid

Raquel Scheid is an integrative psychotherapist and coach based in London who offers individual psychotherapy and transformational coaching for adults. Raquel Scheid uses a mindfulness‑based, trauma‑informed therapeutic approach that combines Western psychological theory with mindfulness and compassion‑focused methods to support emotional awareness, insight and personal growth. Raquel Scheid works collaboratively with clients to explore psychological, somatic, cognitive and spiritual dimensions of experience and supports both emotional healing and personal development.

Service

Raquel Scheid provides individual psychotherapy — offered both in person and online — using Core Process Psychotherapy, a modality informed by mindfulness, neuroscience, trauma‑aware practice and contemplative psychology. Raquel Scheid works with a broad range of issues including depression, anxiety, body image and somatic concerns, trauma and loss, self‑esteem and confidence issues, relationships and loneliness, immigration and belonging, sexuality and gender identity, ADHD, addictions, eating disorders, non‑ordinary states of consciousness, spiritual emergence, and questions of meaning and purpose. In addition to psychotherapy, Raquel Scheid offers transformational coaching to help clients explore personal empowerment, identity, boundaries, stress and burnout, motivation and mindset, and life‑goal development.

Safety

Raquel Scheid is a UKCP‑accredited psychotherapist with a Master’s degree and extensive training in body‑based therapies and stress reduction; sessions are conducted in confidential, non‑judgmental therapeutic environments that prioritise emotional safety, compassion and client pacing. The practice includes a free introductory session to help prospective clients understand the process, discuss goals and determine if the approach fits their needs before committing to ongoing work.

Care pathway

Clients begin by contacting Raquel Scheid to ask questions and explore how therapy could assist them. An introductory session is scheduled to allow clients to experience the therapeutic setting and clarify needs. If the fit feels right, clients enter a trial period of weekly sessions to begin work on presenting concerns; after this trial, clients decide whether to continue with long‑term therapy. For coaching work, a discovery call is offered to clarify goals and tailor a coaching plan.

This description was generated based on information from the official website and other materials provided by the provider.