Tanya Levinson

Tanya Levinson is a psychologist, MD, who uses Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to improve mental well-being. Her educational background is a mixture of classic psychological school with modern psychopharmacology and psychiatry.

Tanya creates a safe space for every patient through informed consent and clear boundaries.

Tanya’s care flow is transparent: first, she focuses on understanding the client’s life context and goals; second, she builds a collaborative plan using CBT and ACT frameworks; and then she adjusts it over time according to progress.

This is your therapist if you have ADHD, anxiety, identity-related concerns, a lack of energy or motivation, poor sleep, or feel disconnected from others.

Education

Master’s Degree in Developmental and Educational Psychology
University of Padua (2023–2025)

Professional Course in Cognitive-Behavioural Therapy
Psychodemia (2024–2025)

Acceptance and Commitment Therapy for Adult ADHD
Russ Harris — Author of ACT Made Simple, ACBS Peer-Reviewed Trainer (2025)

Acceptance and Commitment Therapy
Joann Wright — ACBS Peer-Reviewed Trainer (2024)

Acceptance and Commitment Therapy for Psychological Trauma
Daria Suchilina — ACBS Peer-Reviewed Trainer (2024)

Course in Psychiatry and Psychopharmacology
University of Padua (2024)

Fundamentals of Interpersonal Therapy
Pure Cognitions (2024)

Course in Evidence-Based Nutrition
Psychodemia (2025–2026)

Psychological First Aid
Johns Hopkins University (2024)

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