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Frontier mental health research: psychedelics & drug studies

Each month our editorial team sifts through hundreds of papers and curates notable findings—for practitioners and informed readers who want to stay current with the evidence. Subscribe to the monthly Research Digest for expert analysis and concise summaries of key papers.

Nerve injury and regeneration Developmental Neuroscience

1 paper

Exercise: a behavioral intervention to enhance brain health and plasticity

Carl W. Cotman
Trends in Neurosciences Summary & key facts 2002 2,668 citations

This 2002 review looked at animal and human research on exercise and the brain. It reports that voluntary exercise in animals raises levels of brain-derived neurotrophic factor (BDNF) and other growth factors, spurs the birth of new neurons, changes gene activity in ways that support plasticity, and can improve learning…

Adipose Tissue and Metabolism Nerve injury and regeneration Neurogenesis and neuroplasticity mechanisms
Summaries and links are for general information and education only. They are not a substitute for reading the original publication or for professional medical, legal, or other advice. Always refer to the linked source for the full study.