Self-care for anxiety and depression: a comparison of evidence from Cochrane reviews and practice to inform decision-making and priority-setting
This study compared what the public uses to self-care for anxiety and depression with the evidence found in Cochrane reviews. Surveys from 10 countries listed many self-care methods such as dietary supplements, herbal medicines, mind-body therapies and exercise. The researchers found 22 Cochrane reviews and 5 protocols; 12 interventions were…