Benefits, side effects, and uses of Hericium erinaceus as a supplement: a systematic review
This systematic review looked at 26 studies on Lion’s Mane (Hericium erinaceus) published up to June 2024. The authors found some clinical trial evidence of small cognitive improvements (a combined MMSE increase of 1.17 from one RCT and one pilot trial), laboratory evidence of anti‑cancer activity in cell lines, and…