Each month our editorial team sifts through hundreds of papers and curates notable findings—for practitioners and informed readers who want to stay current with the evidence. Subscribe to the monthly Research Digest for expert analysis and concise summaries of key papers.
4 papers
This research found that writing about important personal experiences in an emotional way for as little as 15 minutes on three separate days was linked to better mental and physical health. The results were seen across ages, genders, cultures, social classes, and personality types. Computer text analysis showed that people…
This review explains attachment theory and temperament and how they relate to parenting. It says infants need close, responsive relationships with caregivers. Parents who respond quickly and appropriately tend to raise securely attached children. Secure attachment is linked with more curiosity, self-reliance, and independence in childhood and often with greater…
Emotional intelligence (EI) here means real, testable skills for noticing, understanding, using, and managing emotions. Researchers now favor ability-based tests over self-reports because self-reports often look like personality. But ability-based EI has measurement problems and only small, inconsistent links to real-world outcomes. Some studies find tiny or near-zero links with…
Researchers used moment‑to‑moment surveys (EMA) in two adult samples (N = 122 and 127) to map how attachment feelings change across one week (4629 and 5322 successful observations, with 7–10 surveys per day). They focused on three dynamic features: baseline (a person’s usual level), variability (how much it swings), and…
