Walking Psychotherapy As a Health Promotion Strategy to Improve Mental and Physical Health for Patients and Therapists: Clinical Open-Label Feasibility Trial
This small open-label study tested whether therapists and patients could walk outside during trauma therapy sessions. Most people joined and found walking acceptable. Walking happened in about two-thirds of sessions. Some PTSD and stress scores were lower after 12 weeks, but the study had no control group and further randomized…