Frontier mental health research: psychedelics & drug studies

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Cognitive-Behavioral Treatments for Anxiety and Stress-Related Disorders

Joshua Curtiss, Daniella Levine, Ilana Ander, Amanda W. Baker

This review says cognitive-behavioral therapy (CBT) is a well-researched, first-line treatment for anxiety and related disorders. CBT is structured and often manualized, usually delivered weekly for a limited period (about 12–16 weeks) and sometimes followed by booster sessions. Core CBT methods are cognitive techniques (like identifying thinking traps, cognitive restructuring,…

Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes Child and Adolescent Psychosocial and Emotional Development Digital Mental Health Interventions
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