Mindfulness-Based Cognitive Therapy and the Adult ADHD Brain: A Neuropsychotherapeutic Perspective
This paper reviews evidence and ideas about using mindfulness-based cognitive therapy (MBCT) as a non-drug way to help adults with ADHD. It explains that ADHD is linked to abnormal activity in specific brain circuits and that the usual drug treatment, methylphenidate, helps some people but has limits. The authors argue…