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Frontier mental health research: psychedelics & drug studies

Each month our editorial team sifts through hundreds of papers and curates notable findings—for practitioners and informed readers who want to stay current with the evidence. Subscribe to the monthly Research Digest for expert analysis and concise summaries of key papers.

Urban Green Space and Health Developmental psychology Frontiers in Psychology

1 paper

A multisensory mindfulness experience: exploring the promotion of sensory awareness as a mindfulness practice

Finck, Carolyn, Avila, Alba, Jiménez-Leal, William, et al.
www.frontiersin.org Summary & key facts 2023 10 citations

This was a small, preliminary study that tested two short mindfulness setups: (a) an audio-only guided practice and (b) a multisensory experience (smell, sound, light) followed by a biofeedback display of the user’s heartbeat. Sixty-eight people took part. Heart-rate variability (HRV) data showed an increase in parasympathetic activity after the…

Mindfulness and Compassion Interventions Olfactory and Sensory Function Studies Urban Green Space and Health
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