What is the Most Helpful Body‐Scan Posture for People with Attention‐Deficit/Hyperactivity Disorder Tendency?
The authors made and checked two short scales (MERS and MDRS) to measure helpful or unhelpful reactions during mindfulness exercises. They used three small studies with university students (21, 192, and 19 people). In a small experiment, people with a hyperactive/impulsive tendency said slumped sitting felt harder and lying on…