Associations Between Physical Activity, Sedentary Behaviour, Sleep Quality, and Anxiety Among Healthy Pain-Free Adults in Saudi Arabia: An Online Cross-Sectional Survey
This online study surveyed 185 healthy, pain-free adults in Saudi Arabia between December 2024 and April 2025 using validated Arabic questionnaires for physical activity, sleep quality, and anxiety. On average participants reported 1730.02 MET·min/week of physical activity and 6.77 hours/day of sedentary time. The researchers found no significant links between…