Each month our editorial team sifts through hundreds of papers and curates notable findings—for practitioners and informed readers who want to stay current with the evidence. Subscribe to the monthly Research Digest for expert analysis and concise summaries of key papers.
Digital CBT (Daylight) appears to be safe and efficacious for symptoms of anxiety, worry, and further measures of mental health compared with waitlist control in individuals with GAD.
This small pilot study tested an ‘‘advanced’’ EMDR method called wingwave on 50 adults. The experimental group got a 1–2 hour wingwave session between two test times (T1 and T2, four weeks apart). After the session, the experimental group reported lower anxiety on a 9-point scale and on the State-Trait…
