Each month our editorial team sifts through hundreds of papers and curates notable findings—for practitioners and informed readers who want to stay current with the evidence. Subscribe to the monthly Research Digest for expert analysis and concise summaries of key papers.
The article describes “high functioning anxiety” as a way some people with anxiety symptoms talk about their experience, not as an official medical diagnosis. It says people can look successful and cope outwardly while having common anxiety symptoms, and that diagnosis can be hard because the symptom effects may be…
This systematic review looked at what happens when women live with undiagnosed ADHD and what changes after they get diagnosed as adults. The authors searched three databases and kept eight studies. They used thematic analysis and found four main themes: harms to social and emotional wellbeing, hard or strained relationships,…
This review combined 65 randomized trials with 5,048 adults who had generalized anxiety disorder. The authors found that cognitive behavioral therapy (CBT) was linked with better short-term and long-term outcomes than treatment as usual. Third‑wave CBTs and relaxation therapy were linked with short-term benefits, but after removing studies judged to…
This systematic review looked at 37 studies (2,006 people) that used gold-standard interviews to measure adult attachment and objective tests of emotion regulation. It found a clear link between a person’s attachment representation and how they regulate emotions. People with secure attachment showed balanced emotion regulation. Insecure or unresolved attachment…
This systematic review looked at studies up to November 2023 on cannabis use and mood disorders. The authors included 78 studies and found that cannabis use was generally linked with more depressive and manic symptoms, a higher chance of developing major depressive disorder (MDD) and bipolar disorder (BD), and a…
A University of British Columbia review published in Birth found that anger often occurs alongside postnatal depression. The review says anger can be aimed at the self, the baby, or family members and can harm relationships. It links anger to feeling powerless, unmet expectations about motherhood, and lack of support.…
This study pooled data from 19 observational studies with 17,746 adolescents and young adults (ages 10–25) to measure how resilience and mental health are related. The authors found that higher resilience was linked to fewer negative mental-health signs (correlation r = -0.391) and to stronger positive mental-health outcomes (r =…
