Each month our editorial team sifts through hundreds of papers and curates notable findings—for practitioners and informed readers who want to stay current with the evidence. Subscribe to the monthly Research Digest for expert analysis and concise summaries of key papers.
416 papers
Researchers gave the new Strengths and Difficulties Questionnaire (SDQ) and the older Rutter questionnaires to parents and teachers of 403 children from dental and psychiatric clinics. SDQ scores were highly correlated with Rutter scores, and parent-teacher agreement was similar or sometimes better for the SDQ. Both tools were about equally…
Emotional intelligence (EQ) is a set of skills for noticing, understanding and managing your own feelings and other people’s feelings. Employers and experts say EQ helps at work by improving relationships, morale and productivity, and the Covid-19 pandemic made these skills more important. A Gallup survey reported that the share…
This 1992 review describes the five-factor model, which groups personality into five basic traits: Extraversion, Agreeableness, Conscientiousness, Neuroticism, and Openness to Experience. The authors summarize research using natural-language adjectives and personality questionnaires that supports the model’s broad coverage of personality and its usefulness across different observers and cultures. They review…
This meta-analysis combined 241 effect sizes from 114 studies to test how six habitual emotion-regulation strategies relate to symptoms of anxiety, depression, eating disorders, and substance-related problems. Rumination showed the strongest (large) link with symptoms. Avoidance, problem solving, and suppression showed medium-to-large links, while reappraisal and acceptance showed smaller (small-to-medium)…
This study reviewed surveys and used global models to measure how the COVID-19 pandemic changed rates of major depressive disorder and anxiety disorders in 2020. It found that places with higher COVID-19 infection rates and bigger drops in movement had larger increases in these disorders. The authors estimate about 53.2…
This 2012 paper reviewed meta-analyses on cognitive behavioral therapy (CBT). The authors found 269 meta-analytic studies and examined a representative sample of 106 reviews across many problems. They reported the strongest support for CBT for anxiety disorders, somatoform disorders, bulimia, anger control problems, and general stress. The paper concluded the…
This paper reviews research on procrastination and runs a meta-analysis of 691 correlations. It finds that some personality traits (neuroticism, rebelliousness, sensation seeking) have only weak links to procrastination. Strong and consistent predictors include task aversiveness, task delay, low self-efficacy, impulsiveness, and low conscientiousness (including poor self-control, distractibility, poor organization,…
This fact sheet reports that people with eating disorders have higher death rates than the general population. Death rates are highest for anorexia nervosa (AN). Bulimia nervosa (BN) and eating disorder not otherwise specified (EDNOS) have similar death rates. The sheet says older age at assessment was linked to higher…
This 2011 review looked at many studies on mindfulness and mental health. It defines mindfulness as paying attention in the present with nonjudgmental acceptance and says this involves both focusing attention and an open, curious attitude. The authors examined three kinds of research—correlational studies, intervention trials, and lab experiments—and concluded…
This small randomized trial tested a fully automated text-based conversational agent called Woebot as a way to deliver cognitive behavioral therapy to college-age young adults with symptoms of depression and anxiety. Over 2 weeks, the Woebot group (n=34) showed a statistically larger drop in depression scores (PHQ-9) than an information-only…
This randomized, double‑blind, cross‑over trial gave 51 patients with life‑threatening cancer two sessions of psilocybin (one very low dose and one high dose) spaced five weeks apart. The high dose (22–30 mg/70 kg) produced large drops in clinician‑ and self‑rated depression and anxiety, and increased quality of life, meaning, and…
This study reviewed systematic reviews to measure death risks in major mental disorders. The authors screened 407 reviews and found 20 that reported mortality risks for 20 different disorders, covering over 1.7 million patients and more than a quarter of a million deaths. Every disorder showed higher all-cause death rates…
