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Frontier mental health research: psychedelics & drug studies

Each month our editorial team sifts through hundreds of papers and curates notable findings—for practitioners and informed readers who want to stay current with the evidence. Subscribe to the monthly Research Digest for expert analysis and concise summaries of key papers.

Stress (linguistics) Evidence-based complementary and alternative medicine : eCAM

1 paper

Mindful walking in psychologically distressed individuals: a randomized controlled trial

Michael Teut, E. J. Roesner, Miriam Ortiz, Frauke Reese, Sylvia Binting, Stephanie Roll, et al.
PubMed Summary & key facts 2013 50 citations

This randomized trial put 74 adults with moderate-to-high perceived stress into either an 8-session mindful walking program over 4 weeks or a waiting-list control. After 4 weeks, the mindful walking group had a much larger drop in perceived stress scores than the control group. The study also reported better quality-of-life…

Art Therapy and Mental Health Mindfulness and Compassion Interventions Psychosomatic Disorders and Their Treatments
Summaries and links are for general information and education only. They are not a substitute for reading the original publication or for professional medical, legal, or other advice. Always refer to the linked source for the full study.