Each month our editorial team sifts through hundreds of papers and curates notable findings—for practitioners and informed readers who want to stay current with the evidence. Subscribe to the monthly Research Digest for expert analysis and concise summaries of key papers.
This review summarizes research on promoting mental wellbeing and preventing mental illness. It says many prevention and promotion programs work, including newer digital and community-based approaches, but most strong evidence comes from high-income countries. The review notes big gaps in real-world use, especially in low- and middle-income countries, and calls…
This study analyzed Global Burden of Disease (GBD) 2021 data from 204 countries to track anxiety disorders in 10–24 year olds from 1990 to 2021. It found a 52% rise in incidence over those 31 years, a sharp increase after 2019, higher rates in females, and rising disability (DALYs) especially…
Researchers ran a national online survey of U.S. adults from November 2020 to March 2021 that was weighted to represent the adult population. They asked about use of psychedelic mushrooms (psilocybin), reasons for use, and mental health. Many users said they took mushrooms for general mental health and well-being. Users…
This 2019 scoping review explores how the four classical elements—Fire, Water, Earth, and Air—can map onto modern, changeable exposures and therapies that might affect mental health. The authors summarize emerging evidence from both population studies and intervention trials for things like UV or heat therapy (Fire), sauna and hydrotherapy (Water),…
This study looked at 598 men in three groups: men diagnosed with depression, men with physical illnesses, and healthy men. The researchers used several questionnaires to find which factors were linked with the level of depressive symptoms and suicidal behavior in each group. They reported different sets of factors for…
