Frontier mental health research: psychedelics & drug studies

Each month our editorial team sifts through hundreds of papers and curates notable findings—for practitioners and informed readers who want to stay current with the evidence. Subscribe to the monthly Research Digest for expert analysis and concise summaries of key papers.

1 paper

Effects of mindfulness on psychological health: A review of empirical studies

Shian‐Ling Keng, Moria J. Smoski, Clive J. Robins
Clinical Psychology Review Summary & key facts 2011 2,599 citations

This 2011 review looked at many studies on mindfulness and mental health. It defines mindfulness as paying attention in the present with nonjudgmental acceptance and says this involves both focusing attention and an open, curious attitude. The authors examined three kinds of research—correlational studies, intervention trials, and lab experiments—and concluded…

Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes Mindfulness and Compassion Interventions Religion, Spirituality, and Psychology
Summaries and links are for general information and education only. They are not a substitute for reading the original publication or for professional medical, legal, or other advice. Always refer to the linked source for the full study.