Each month our editorial team sifts through hundreds of papers and curates notable findings—for practitioners and informed readers who want to stay current with the evidence. Subscribe to the monthly Research Digest for expert analysis and concise summaries of key papers.
This paper describes a planned study to test whether eating a specific mushroom powder can help prevent thinking and memory problems in people aged 45–74 who are at higher risk for dementia. The plan has two parts: a 10-year follow-up of an existing group of over 1,000 older adults, and…
Lion's Mane is a mushroom found across the Northern Hemisphere. It is rich in nutrients and contains active compounds like polysaccharides and phenolic compounds. Some research suggests it may help brain health, nerve recovery, mood, digestion, heart health, blood sugar control, cancer prevention, and immunity. The article says it is…
