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3 papers
The article says that heavy use of digital media and constant multitasking can harm thinking skills like focus, memory, and decision-making. It explains that intuition depends on brain networks and chemicals such as dopamine and serotonin. The piece cites research linking more media multitasking to smaller gray-matter density in a…
This meta-analysis combined 48 experimental studies with 7,679 people to test how seeing “upward” comparison targets on social media (people who seem better off) affects users’ feelings about themselves. Overall, exposure to upward comparisons produced a small but statistically significant negative effect on self-evaluations and emotions (g = −0.24, p…
This study followed 4,285 U.S. children from the Adolescent Brain Cognitive Development Study to look at patterns of addictive use of social media, mobile phones, and video games from about ages 11 to 15. The researchers found that high or steadily increasing patterns of addictive use were common. Those high…
