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Frontier mental health research: psychedelics & drug studies

Each month our editorial team sifts through hundreds of papers and curates notable findings—for practitioners and informed readers who want to stay current with the evidence. Subscribe to the monthly Research Digest for expert analysis and concise summaries of key papers.

Climate Change and Health Impacts Relative risk

1 paper

The Effect of Walking on Depressive and Anxiety Symptoms: Systematic Review and Meta-Analysis

Zijun Xu
JMIR Public Health and Surveillance Summary & key facts 2024 19 citations

This systematic review pooled 75 randomized trials with 8,636 people to see if walking changes symptoms of depression and anxiety. In adults, walking reduced depressive symptoms (SMD −0.591, 95% CI −0.778 to −0.403, P

Climate Change and Health Impacts Occupational Therapy Practice and Research Urban Green Space and Health
Summaries and links are for general information and education only. They are not a substitute for reading the original publication or for professional medical, legal, or other advice. Always refer to the linked source for the full study.